What is coaching?

According to the International Coaching Federation, “Coaching as partnering with clients in a though provoking process that inspires them, which allows them to maximize their human potential

  • The coach doesn´t tell you what to do, but guides you to find your own answers.
  • It is not therapy and not based on visiting the past but in achieving future oriented goals.
  • Allows you to become more aware of yourself and the obstacles that stand on your way.
  • Helps you find strength in your past successes to project it towards the future.
  • Guides you to the cultivation of self-discipline as a cornerstone of success.

The coaching provided is based on the eleven competencies of the International Coaching Association, one of the most prestigious coaching organizations in the world!

OUR APPROACH

I firmly believe that human beings have greatness within and can change the world in a very special way. However, the biggest obstacles to maximizing that potential come from within in the form of disempowering believes, destructive emotions, painful memories, lack of vision and strategic plans. As a coach, I give you the tools that will allow you to independently learn how to overcome such obstacles. I thrive not only to help you achieve your most immediate goals but help you accelerate your process of human development to leave a legacy that you can be proud of!

Book a Session

Coaching Areas

Yes! Prosperity Coaching

This program is designed to help you overcome financial stress and help you have a deep awareness about your relationship with money. This enhancement of money awareness leads to financial peace and prosperity.

Happiness Coaching

Beyond the achievement of any immediate goals, many people want to be happy but are not sure how to go about it. Using research-based practices from positive psychology, Andrea helps her clients find joy in everyday life.

Mindfulness Coaching

This program is designed to help you sustain mindful awareness, which leads to mental clarity, emotional wellness and better interpersonal relationships.

Tools of transformation

Mindfulness

Andrea teaches you how to develop a fully awakened state that allows you to become more aware of your inside and outside world. This leads to a happier and more balanced life.

Body/mind Awareness

You will learn how to harness the power of the body/mind connection to awaken your emotional intelligence.

Psychological Flexibility

Through acceptance and compassion towards yourself and others, you will develop psychological flexibility which results in emotional resiliency.